Begin Your Journey toMental Wellness
Professional counselling services to help you navigate life's challenges and find inner peace.
Professional counselling services to help you navigate life's challenges and find inner peace.
One-on-one sessions focused on your personal growth and healing. We provide a safe space for exploring emotions and developing coping strategies.
• Personalized treatment plans
• Flexible scheduling
• Virtual sessions available
Learn effective techniques to manage anxiety and stress through evidence-based approaches and mindfulness practices.
• Cognitive behavioral therapy
• Mindfulness techniques
• Stress reduction strategies
Compassionate support for overcoming depression through proven therapeutic methods and emotional guidance.
• Mood management techniques
• Goal-setting support
• Lifestyle improvement strategies
Empathy is a strange and powerful thing. There is no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of “You’re not alone.”
~ Brené Brown
In Person counselling Session
With over 2 years experience in counselling, our specialized wellness counsellor provides a safe and supportive environment for your mental health journey. We believe in a holistic approach to healing that considers your unique experiences and needs.
- ASCHP Registered
- 2+ Years Experience
- Background of Honours in Psychology
- Passionate about each clients wellbeing
"I've worked alongside Lizelle from Mindful Healing and I can recommend her with confidence. She cares deeply for her clients and approaches each client with empathy and acceptance."
- Rouxle S.
"Her approach is professional yet personal, she adapts each session to my specific needs, and her support has enabled me to make a humongous leap forward in my journey."
- Precious S.
"I've worked with Lizelle during the most difficult time of my life and I can confidently say that she has made a profound impact on my mental health and overall well-being. From the very first session, I felt heard, understood, and supported."
- Hazel G.
R400/Hour
R500/Hour
R250/Hour
Dedicated to your mental wellness journey.
Registered Specialist Wellness Counsellor with the ASCHP
Membership number: SWC24/8091
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